Wholistic Healing can be an artful experience...

E.E 2013 

The Wholistic Healing Arts field presents an expanded understanding of the whole body-being, supported by many beneficial modalities and tools for healing.

  All of the layers of one's well-being are considered; physical, mental, emotional & spiritual. Environment, lifestyle, beliefs and diet are also considered as to how it may be helping or harming one's health & wellness.


Deep listening with restorative empathy for the client is welcome in a session with Cara Seaira.  Wholistic paradigms can be discussed for true healing integration in one's life that is true to you.

*Q: Why is it spelled Wholistic and not Holistic?

*A: To represent Wholeness; the integrity of consideration to the whole picture of health, especially as that's what holistic means. 

Offering Modalities: 

*Each session can be customized for you to receive optimum healing.*

   Wellness Coaching With Cara Seaira is offered in consultation for healing wholistically; how to bring many of the healthy facets into one's life more to help shift and heal the wounded aspects to embody long lasting results of peace.  Personal Mapping of healing goals are co-created with client and Cara Seaira. Her years of experience and trainings offer these supportive modalities as well to bring transformation :

E.F.T: Emotional Freedom Technique-
Tapping on Ancient Chinese Acupuncture Meridians to relieve emotional, mental, physical and spiritual pain into peace with this safe way to release and rebirth the mind & heart connected to one's truth (Spirit).
Nurturing affirmations and therapeutic counseling
is also offered in the process for lasting results.

A bio-magnetic touch, feather light onto one or more of the original 25 acupuncture points from TCM- Traditional Chinese Medicine. AcuTouch releases energy stagnation or blockage in the meridian of a particular organ.  This improves the blood & energy circulation, optimizing the health and functioning of vital organs. 
Helps reduce pain, fever, irregularity in one's chemistry and beyond!
Cara Seaira can provide the proper point to help your situation and you may go home with this help to empower your healing touch too! 

 Reiki ~~~Energy Healing~~~

 *Rei = Higher Consciousness

 *Ki = Universal Life Force

  A Japanese term & method, yet an ancient Universal Healing Light technique of laying on hands (light to no touch) with a neutral mind to allow the Ki to flow through the pracitioner to the patient.  
This Bioenergy technique works to clear blockages, sooth the nervous system & restore the chakras; which are the energy stations/points of the body that flow along the meridians, governing the vital organs & endocrine glands.  In addition to the physical plane, the chakras also maintain the well being of one's mental, emotional & spiritual self.  
In Sanskrit, Chakra = Wheel of Light.  

In a Reiki session,
deep relaxation flows throughout the whole body, mind, & spirit.  This deep relaxation of the body & brain naturally supports the vital organ functioning to optimize. All ages and health conditions are welcome, 

Reiki can do no harm.  

Reiki can be remarkably beneficial before & after surgery/injury.

Reiki can be given to people, plants, animals & homes (energy clearing)

*Reiki 1 & 2 Training courses come with a lifelong attunement, manual and yogic health tips, if interested please email SeaOBe@gmail.com for availability in small groups or privately. 

 ~~*Sound Healing*~~

 Also offered in healing sessions is the art of sound healing with the Native American Buffalo Drum & Tibetan Singing Bowls.  The drum is offered in the beginning to ground & center the body and also to wake up any stagnation present in the energy field.  The singing bowl is offered at the end to sooth & harmonize the energize field.
One's therapeutic exploration of the sound current is also welcome. Expressive exhales are encouraged as it is 
a great way to relieve stress and tension.  
Cara Seaira can guide you with chakra healing mantras that can tune, clear and balance the body's being too. Other ancient healing mantras in sanskrit can also be shared in a session to help bring
embodied support and transformation.
Mantras can become reflexive remedies that can be applied anywhere , anytime one may need it. ..:)

*Laying of Crystals on the Chakras*

Crystal healing is an Earth science.  Basically, the perfect molecular structure of a crystalline form resonates that vibrational frequency to the water molecules in our body that is of the same color of crystal to chakra, relating to certain parts of the body being.  People from the beginning of time have explored healing practices with crystals.   Seaira intuitively offers crystals throughout a session to help sooth & release any negative energy & emotions associated with the dis-ease in the physical body.
Each chakra if offered a specific crystal that suites it's health & wellness.

Depth Hypnotherapy

Sessions are guided with the client's healing intentions to discover & heal: physically, emotionally, mentally, and spiritually , from the past & present for a more peaceful & empowered future.. Guided visualization with active awareness into an awakened bridge of one's conscious & subconscious life . . . 


Applied pressure, light to firm, along the meridians to the reflex points of vital organs to optimize the blood circulation & energy flow. Kneading is also used. This ancient technique rejuvenates the whole body, yet is applied only on the feet, hands or head.

 Thai Massage

An ancient primary form of massage that consists of stretching, deep tissue techniques, acupressure points, & reflexology. Revitalizing the whole body's circulation & energy flow.
Light comfortable clothes are worn.  Great modality for every body, athletes & yogis. 

Swedish Massage

 A relaxing full body massage with a light to firm touch, kneading & gliding with aromatherapeutic herb infused oils. 

 Deep Tissue

A more therapeutic massage that can be full body or more focused on a disturbed area. Warming the tissue up and then applying firm strokes, kneading, & stretching with guided breath release and aromatherapeutic herb infused oils.

Seaira offers her own Wildcrafted organic herb infused oils for Aroma-Therapeutic benefits of mind & body.  

  Organic sunflower oil rich in vitamin E, is infused with hand picked herbs from Evergreen trees, such as, Douglas Fir, Cedar & Pine.  They have anti-inflammatory & pain relieving properties for muscles & joints and stimulate the bronchial tract for deeper breathing.   Relaxing and revitalizing herbs such as Rosemary & Lavendar are also used for their soothing scent, skin cell regeneration & immune support.

 Chair Massage

Available for private parties, community events, and corporate companies. A clothed massage offered on back, neck, shoulders, arms, hands & head.  

Cara Seaira OBrien is a licensed CAMTC CMP and insured.

"Healing Chakra Meditation"

A 2011 Oil Painting by Cara Seaira O'Brien