Wholistic Healing can be an artful experience...

E.E 2013 

The Wholistic Healing Arts field presents an expanded understanding of the whole body-being, supported by many beneficial modalities and tools for healing.

  All of the layers of one's well-being are considered; physical, mental, emotional & spiritual. Environment, lifestyle, beliefs and diet are also considered as to how it may be helping or harming one's health & wellness.


Deep listening with restorative empathy for the client is welcome in a session with Cara Seaira.  Wholistic paradigms can be discussed for true healing integration in one's life that is true to you.

*Q: Why is it spelled Wholistic and not Holistic?

*A: To represent Wholeness; the whole picture of health, giving integrity of consideration to the spelling, especially as that's what holistic means; all parts matter.
And words are vibrations, creating reality. 

Offering Modalities: 

*Each session can be customized for you to receive optimum healing.*

   Wellness Coaching With Cara Seaira is offered in consultation for healing wholistically; how to bring many of the healthy facets into one's life more to help shift and heal the wounded aspects to embody long lasting results of peace & empowerment towards your life goals & needs.  
Personal Mapping of healing & life goals are co-created with client and Cara Seaira. Her years of experience and trainings offer these supportive modalities as well to bring transformation :

E.F.T: Emotional Freedom Technique-
Tapping on Ancient Chinese Acupuncture Meridians to relieve emotional, mental, physical and spiritual pain into peace with this safe way to release and rebirth the mind & heart connected to one's truth (Spirit).
Nurturing affirmations and therapeutic counseling
is also offered in the process for lasting results.

A bio-magnetic touch, feather light onto one or more of the original 25 acupuncture points from TCM- Traditional Chinese Medicine. AcuTouch releases energy stagnation or blockage in the meridian of a particular organ.  This improves the blood & energy circulation, optimizing the health and functioning of vital organs. 
Helps reduce pain, fever, irregularity in one's chemistry and beyond!
Cara Seaira can provide the proper point to help your situation and you may go home with this help to empower your healing touch too! 

 Reiki = Universal Life Force
~~~Energy, Body, Mind, Heart & Spirit Healing~~~

 *Rei = Source/Higher Consciousness

 *Ki = Vital Life Force, Light

  A Japanese term & method by Dr. Usui, yet an ancient Universal Healing Light technique of laying on hands (light to no touch) with a neutral mind to allow the Ki to flow from Source through the practitioner to the patient.  
Ki is electromagnetic energy, it flows in this healing technique to clear blockages, soothes the nervous system to shift into the body's autonomic reparative state, balancing the chakras; which are the energy stations/points of the body that flow along the meridians, governing the vital organs & endocrine glands to be in optimal functioning.  
In addition to the physical plane, the chakras also maintain the well being of one's mental, emotional & spiritual self.  
In Sanskrit, Chakra = Wheel of Light.  

In a Reiki session,
as Ki flows in, more circulation opens up and the brain waves shift from commonly, the stressed, busy - Beta wave to the more meditative Alpha wavelength, potentially to Theta healing frequency too where,  
deep relaxation flows throughout the whole body, mind, & spirit.  
It is common to fall asleep while receiving the deep replenishing reiki.
Reiki reduces pain, soothes stress & improves sleep & anxiety.
Reiki is an Integrative Medicine for depression, ptsd, chemotherapy.. 
All ages and health conditions are welcome, 

Reiki can do no harm.  

Reiki can be remarkably beneficial before & after surgery/injury, as it helps healthy cell growth regenerate.

Reiki can be given to people, plants, animals & homes (energy clearing)

*Reiki I & II Training courses come with a lifelong attunement, manual and yogic health practices, if interested please email SeaOBe@gmail.com for availability in small groups or privately. 

Reiki Attunement boost: 
If you have already a Reiki I, II or III attunement from your Reiki Training, but its been a long time inactive; an attunement boost, boosts/ re-activates the Reiki flow if its been dormant and/ or if you'd like a boost to expand your chakral connection to the Reiki Current..

 ~~*Sound Healing*~~
Sound Bath

 Also offered in healing sessions is the art of sound healing with the Native American Buffalo Drum, Tibetan & crystal singing bowls, gong & voice.  The drum is offered in the beginning to ground & center the body and also to wake up any stagnation present in your energy field. 
The singing bowls are offered at the end to soothe & harmonize the
energy field, aka your chakras & aura.
One's therapeutic exploration of the sound current is welcome. Pranayama, healing breathwork can be guided and weaved in with integrative expressive exhales encouraged, along with deep rejuvenating rest.  
Cara Seaira can guide you with chakra healing mantras that can tune, clear and balance the body's being too. Other ancient healing mantras in sanskrit can also be shared in a session to help bring
embodied support and transformation.
Mantras can become reflexive remedies that can be applied anywhere , anytime one may need it. ..:)

*Laying of Crystals on the Chakras*

Crystal healing is an Earth science.  Basically, the perfect molecular structure of a crystalline form resonates that vibrational frequency to the water molecules in our body that is of the same color of crystal to chakra, relating to certain parts of the body.  People from the beginning of time have explored healing practices with crystals.   Seaira intuitively offers crystals throughout a session to help sooth & release any negative energy & emotions associated with the dis-ease in the physical body.
Each chakra is offered a specific crystal that suites it's health & wellness.

Depth Hypnotherapy

Sessions are guided by the practitioner and with your healing intentions to discover personal powerful aspects & heal: physically, emotionally, mentally, and spiritually.  Various and even mysterious pains or phobias can be unwound.  The body & soul's cellular memory reveals information in sessions.  You are fully supported in the process of discovering your soul's wisdoms and if needed, unwinding wounds from the past & present for a more peaceful & empowered future.. Sessions include guided visualization with active awareness into an awakened bridge of
 one's conscious & subconscious life. . .
 In depth hypnotherapy, you're awake the whole time in the session and
 it goes at your pace . . 
questions ? no worries, feel free to call or email Seaira.. 

Healing Arts Rituals
At times in our lives, like moments of success, juncture, closure; expected or unexpected events could be experienced with more personal power & embodied strength for the road behind or ahead.. by taking part in a Transition or Celebration Ritual / ceremony, which can truly be profound for the psyche and soul's evolution.  These rituals are co-created, Seaira has various content approaches for these, that can also symbolize rituals for "Life, Death, &/or ReBirth"..
A 1 Day Healing Ritual can include sound instruments and in a sacred location with symbolic artifacts that are already made or could be made with you in a 1 day way or multiple day process; for an example-
 a sacred & symbolic vessel or sculpture/object or painting .. 
.. *if interested, please inquire* .. :) 


Applied pressure, light to firm, along the meridians to the reflex points of vital organs to optimize the blood circulation & energy flow. Kneading is also used. This ancient technique rejuvenates the whole body, yet is applied only on the feet, hands or head.

 Thai Massage

An ancient primary form of massage that consists of stretching, deep tissue techniques, acupressure points, & reflexology. Revitalizing the whole body's circulation & energy flow.
Light comfortable clothes are worn.  Great modality for every body, athletes & yogis. 

Swedish Massage

 A relaxing full body massage with a light to firm touch, kneading & gliding with aromatherapeutic herb infused oils. 

 Deep Tissue

A more therapeutic massage that can be full body or more focused on a disturbed area. Warming the tissue up and then applying firm strokes, kneading, & stretching with guided breath release and aromatherapeutic herb infused oils.

Seaira offers her own Wildcrafted organic herb infused oils for Aroma-Therapeutic benefits of mind & body.  

  Organic sunflower oil rich in vitamin E, is infused with hand picked herbs from Evergreen trees, such as, Douglas Fir, Cedar & Pine.  They have anti-inflammatory & pain relieving properties for muscles & joints and stimulate the bronchial tract for deeper breathing.   Relaxing and revitalizing herbs such as Rosemary & Lavendar are also used for their soothing scent, skin cell regeneration & immune support.

 Chair Massage

Available for private parties, community events, and corporate companies. A clothed massage offered on back, neck, shoulders, arms, hands & head.  

Cara Seaira OBrien is a certified & licensed CAMTC CMP, RM, DHP and insured.

"Healing Chakra Cosmic Meditation"

A 2011 Oil Painting by Cara Seaira O'Brien 
Prints available for purchase
or your own custom chakra painting..